Chiropractic manipulation/mobilization

A chiropractic adjustment/mobilization increases joint mobility and flexibility in a specific area, relaxes muscle spasm and provides pain relief. The movement also increases circulation of lubricating fluid within the joint.

Active Release Technique®

When tissues are injured in acute trauma or chronic strain they become tight and stiff. These tight and stiff muscles develop scar tissue around the muscle fibers creating pain, inflammation and reduced mobility. Active ReleaseTechnique© breaks up the scar tissue adhesions that create pain.  This procedure allows muscles to work independently and function properly again.

These  treatment protocols - over 500 specific moves - are unique to ART. They allow providers to identify and correct the specific problems that are affecting each individual patient. ART is not a cookie-cutter approach. Effectiveness varies from patient to patient.

For more information please visit www.activereleasetechniques.com

Custom made orthotics

A comprehensive analysis of your foot, function and injury may determine that you will benefit from wearing custom-made orthotics. Wearing custom-made orthotics has proven to reduce pain and prevent more severe problems and/or future injuries. Many employees’ health care benefits cover the cost of orthotics; please consult your benefit provider for your coverage details.

Exercise prescription

A detailed exercise program designed specifically for you can help you rehabilitate your injured area as well as improve your overall health and wellness while keeping you safe and injury-free.

Postural correction

Nutritional advice

Ergonomic advice